Itβs one of those mornings β short on time, but you still want something nourishing. Something that feels like self-care, not a compromise.
Enter this creamy, high-protein chia pudding. Light, subtly sweet, and powered by Protein Supplies Australia Vanilla Collagen, it delivers 25g of protein with minimal effort. Perfect for slow mornings or post-workout fuel.
πͺ Ingredients
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2 tbsp chia seeds
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ΒΌ cup almond milk
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2β3 tbsp vanilla collagen (or your favourite protein)
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3 heaped tbsp Cocobella coconut yoghurt
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ΒΌ cup frozen berries
β¨ Method
1. Stir it up
In a small bowl or jar, mix chia seeds, almond milk, and vanilla collagen. Stir well to avoid clumps.
2. Let it chill
Set aside for 10β15 minutes (or overnight) until thick and pudding-like.
3. Top it off
Stir through coconut yoghurt and finish with frozen berries for a fresh, juicy pop.
4. Serve & smile
Grab a spoon, slow down, and enjoy β whether itβs 7am or post-leg day.
π‘ Nutrition Notes
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~370 calories
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25g protein
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Creamy, filling, and fuss-free
Quick can still be powerful πͺ
And breakfast can still feel like a moment just for you. π₯£β¨