Before You Speak
Before You Speak Period Coffee Original 6g x 7 Pack
A global first for period health! Energy for when you just can’t. Strength for when you have none. Support for when it’s all too hard. Coffee that’s got your back, Period.
It's the perfect pick-me-up for when you're feeling a bit 'meh' and need a little extra spark to get you through your day. Sit back, relax, and enjoy this delicious blend of ingredients, designed to support your body when it needs it most.
Taste
A lightly sweetened, true black coffee with a creamy finish. We kept it simple... because periods are complicated enough.
Benefit
- Australian Made
- 100% Natural
- 11.7 Calories Per Serve
- Keto Friendly
- Gluten & Dairy Free
- No Artificial Sugars
Ingredients
Colombian Coffee(Caffeine 115mg), Paeonia Lactiflora(2000mg), goMCT™ (Medium Chain Triglycerides 70% on Acacia Fibre 30%)(1000mg), Rehmania Glutinosa(1000mg), Silybum Marianum (Milk Thistle)(600mg), Goji Berry(400mg), Cinnamomum Zeylanicum Bark(100mg), Iron Amino Acid Chelate(10mg), Stevia Leaf, Chromium Picolinate(200mcg)
How To Use
This is the fun part. Simply stir 1 sachet with 250ml of hot or cold water.
Consume in the morning to kick start your day (whether menstruating or not), or simply whenever you need your coffee fix.
What Is Period Coffee?
We developed this blend because you deserve something to help you through the longest 7 days of the month!
If you’re going to caffeinate — do it with a brew specifically designed to support the challenges menstruation can bring.
While Period Coffee is designed to be consumed for restoration during the menstruation cycle, the added vitamins and minerals are a fantastic addition to your routine at any time.
How Many Can I Drink In A Day?
How many sachets you drink in a day is entirely up to you! Just keep an eye on your total daily caffeine intake as each sachet has 115mg of caffeine.
How much caffeine you can tolerate is entirely individual and determined by factors such as age, weight, activity level, previous caffeine consumption and any underlying medical conditions.
What If I Don't Have A Period?
Period Coffee is a great all round brew for anyone who is looking for a little bit more from their daily cuppa. Infused with premium, natural ingredients including Iron and Goji Berry, you can happily pour yourself a mug, regardless of your menstruation situation!
For those who do menstruate, Period Coffee is designed to be consumed for restoration during the menstruation cycle, however the added vitamins and minerals are a fantastic addition to your routine at any time.
Nutrition
| Avg qty per serve | Avg qty per 100mL | |
|---|---|---|
| Energy | 48.9 (11.7cal) | 19.5kj (4.6cal) |
| Protein (Dry base) | 0.9g | 0.4g |
| - gluten | 0g | 0g |
| Fat - total | 0.3g | 0.1g |
| - saturated | 0.2g | 0.1g |
| Carbohydrate - total | 0.8g | 0.3g |
| - sugars | 0.2g | 0.1g |
| Sodium | 1.5mg | 0.6mg |
| Caffeine | 115mg | 46mg |
Allergens
While none of our functional coffee blends directly contain gluten, dairy, eggs or nuts, they are packaged in a facility where these ingredients are found. So if you’re REALLY sensitive to these ingredients, we recommend having a chat with your healthcare provider first.
This product is not intended or recommended for children under 15 years of age, pregnant or lactating women.
Why You'll Love It
- Distinctive flavour in an easy-to-enjoy format
- Practical for pantry planning and busy routines
- Simple to serve alone or pair with everyday favourites
Perfect For
- Work, study and travel
- Pantry snacks or easy meal moments
- Sharing, lunchboxes and thoughtful care parcels
Storage
Store in a cool, dry place away from direct sunlight. Reseal after opening where possible and follow any refrigeration, use-by or allergen instructions on the packaging.
Why We Love It: A Motherly Heart, A Chef’s Eye
People often tell me I have a motherly way of looking after everyone, and I take that as the loveliest compliment. Feeding people has always been how I show care.
After 15 years as a chef, I know that eating well and living well are not about perfection. They are about choosing products that feel useful, enjoyable and realistic enough to return to in everyday life.
“A warm cup can be a small pause in the day—the kind of simple ritual that helps us slow down and enjoy what is in front of us.”
Artisanal Australia is a Sydney family business shaped by a former chef’s belief that good choices should feel welcoming, practical and full of heart. Learn more about Artisanal Australia.
What Makes It a Thoughtful Choice
Before You Speak Period Coffee Original 6g x 7 Pack brings flavour and ritual together in a 6g format that is easy to work into a morning pause, an afternoon reset or time shared with someone else. The thoughtful part is not complexity; it is having a dependable drink on hand that makes an ordinary moment feel more deliberate and enjoyable.
About Before You Speak
Before You Speak Coffee is an Australian functional-coffee brand founded by Jaryd and Ash from a shared interest in coffee, performance and sports nutrition. The original idea was to combine a familiar daily coffee ritual with selected functional ingredients, creating convenient instant blends instead of asking customers to juggle a café order and numerous separate supplements. That combination is its real point of difference: premium coffee presented in targeted formats spanning performance, collagen and other everyday needs, with straightforward preparation using hot or cold water. Its promise is to help people get more from each day by making functional nutrition accessible through a ritual they already understand and enjoy.
Frequently Asked Questions
What makes Before You Speak Period Coffee Original 6g x 7 Pack a thoughtful choice?
Before You Speak Period Coffee Original 6g x 7 Pack brings flavour and ritual together in a 6g format that is easy to work into a morning pause, an afternoon reset or time shared with someone else. The thoughtful part is not complexity; it is having a dependable drink on hand that makes an ordinary moment feel more deliberate and enjoyable.
How do I enjoy or prepare Before You Speak Period Coffee Original 6g x 7 Pack?
This is the fun part. Simply stir 1 sachet with 250ml of hot or cold water. Consume in the morning to kick start your day (whether menstruating or not), or simply whenever you need your coffee fix.
How should I store or care for Before You Speak Period Coffee Original 6g x 7 Pack?
Store in a cool, dry place away from direct sunlight. Reseal after opening where possible and follow any refrigeration, use-by or allergen instructions on the packaging.
Who is Before You Speak Period Coffee Original 6g x 7 Pack best suited to?
It may suit customers looking for work, study and travel, pantry snacks or easy meal moments, sharing, lunchboxes and thoughtful care parcels. The product description and current packaging should guide the final choice.
What should I check before eating or drinking Before You Speak Period Coffee Original 6g x 7 Pack?
Read the current package for the complete ingredients, allergen statement, nutrition information, serving directions and dietary suitability. Recipes can change, so the label supplied with the product should always take priority.