Did you know that a 2% reduction in hydration can result in a 20% reduction in performance.

Hydration is the cornerstone of peak physical and mental performance, yet achieving optimal hydration involves much more than simply drinking water. True hydration ensures that water is effectively retained where it's most needed, supported by a balance of essential electrolytes that keep our bodies functioning at their best.

Ingredients

Dextrose Monohydrate, Electrolyte Blend (Sodium Chloride (Salt), Magnesium Citrate, Potassium Citrate, Sodium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Natural Anticaking Agent (Silicon Dioxide), Natural Sweetener (Thaumatin), Ascorbic Acid (Vitamin C)

About the Brand

Switch Nutrition is a Sunshine Coast-based Australian supplement brand built around natural, science-backed formulas for everyday people as well as committed athletes. Its point of difference is a deliberately clean approach: the brand highlights formulas without fillers, artificial flavours, artificial colours or dyes, while designing products around practical foundations such as hydration, nutrition, recovery and sleep. For performance-focused customers, its Switch Perform range adds clinically considered formulations and independent HASTA batch testing for selected products. Across both everyday and sports nutrition, the promise is to keep supplementation effective and understandable—supporting consistent routines without unnecessary hype or complexity.

Frequently Asked Questions

What ingredients are listed?

Dextrose Monohydrate, Electrolyte Blend (Sodium Chloride (Salt), Magnesium Citrate, Potassium Citrate, Sodium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Natural Anticaking Agent (Silicon Dioxide), Natural Sweetener (Thaumatin), Ascorbic Acid (Vitamin C)

What pack size or format is listed?

600g