Switch Nutrition
Switch Nutrition Mag Gly 100% Pure Magnesium Glycinate 90 Caps
Magnesium is an essential mineral needed for over 300 daily bodily functions.
There are many different forms of Magnesium, and Magnesium Glycinate is recognised for its high bioavailability and ease of absorption. It is made by combining magnesium with glycine, a non-essential amino acid. This form of magnesium is known for being gentle on the stomach and typically does not have the laxative effect that other forms might cause.
How to Use
Serving Size: 1500 mg (2 Capsules)
Consume 1 Serve of Magnesium Glycinate daily or before bed or as recommended by your health care provider. Magnesium Glycinate is a sour tasting compound, so it is encapsulated to avoid taste.
Do not exceed more than 2 serves per day.
Ingredients
Magnesium Glycinate, Capsule (Vegetable Cellulose).
Nutrition Table
| Serving size: 1500 mg (2 caps) | Average Qty | Average Qty |
| Serves per container: 45 | Per 2 caps serve (1500 mg) | Per 100 g |
| Energy | 20 kj | 1387 kj |
| Calories | 5 cal | 320 cal |
| Protein | 1.2 g | 80 g |
| Fat - Total | 0.0 g | 0.0 g |
| - Saturated | 0.0 g | 0.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| - Sugars | 0.0 g | 0.0 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 0 mg | 0 mg |
| Magnesium (from Magnesium Glycinate) | 300 mg | 20 g |
About the Brand
Switch Nutrition is a Sunshine Coast-based Australian supplement brand built around natural, science-backed formulas for everyday people as well as committed athletes. Its point of difference is a deliberately clean approach: the brand highlights formulas without fillers, artificial flavours, artificial colours or dyes, while designing products around practical foundations such as hydration, nutrition, recovery and sleep. For performance-focused customers, its Switch Perform range adds clinically considered formulations and independent HASTA batch testing for selected products. Across both everyday and sports nutrition, the promise is to keep supplementation effective and understandable—supporting consistent routines without unnecessary hype or complexity.
Frequently Asked Questions
How do I use this product?
Serving Size: 1500 mg (2 Capsules)
Consume 1 Serve of Magnesium Glycinate daily or before bed or as recommended by your health care provider. Magnesium Glycinate is a sour tasting compound, so it is encapsulated to avoid taste.
Do not exceed more than 2 serves per day.
What pack size or format is listed?
90 Caps