Mct (Medium Chain Triglyceride) is a medium length fatty acid found in coconut oil.

Medium Chain Triglycerides are between 8 and 12 carbon chains long.

Mct’s have become popular for brain health with the rise of the bullet proof coffee. This is because they quickly convert into ketones which pass through the blood brain barrier and may boost focus, alertness, cognition and BDNF (Brain Derived Neurotropic Factor).

How To Use

Here are several serving suggestions for incorporating MCT powder into your daily routine:

Morning Coffee or Tea: Add a scoop of MCT powder to your morning coffee or tea. It blends well and can provide a sustained energy boost throughout the morning.

Smoothies: Incorporate MCT powder into your smoothies. It's a great way to add healthy fats and energy without altering the taste of your favorite smoothie recipes.

Pre-workout Shake: Add MCT powder to your pre-workout shake to help increase your energy levels during your workout. MCTs are rapidly absorbed and can be used as an immediate source of energy.

Ingredients

goMCT® (Organic (C8 & C10) Mct Oil (70%) and Organic Acacia Fibre (30%)).

Care and Storage

Close securely after use and store in a cool, dry place away from direct sunlight and heat. Keep out of reach of children and follow any product-specific label instructions.

About Switch Nutrition

Switch Nutrition is a Sunshine Coast-based Australian supplement brand built around natural, science-backed formulas for everyday people as well as committed athletes. Its point of difference is a deliberately clean approach: the brand highlights formulas without fillers, artificial flavours, artificial colours or dyes, while designing products around practical foundations such as hydration, nutrition, recovery and sleep. For performance-focused customers, its Switch Perform range adds clinically considered formulations and independent HASTA batch testing for selected products. Across both everyday and sports nutrition, the promise is to keep supplementation effective and understandable—supporting consistent routines without unnecessary hype or complexity.