Why you should support Fair Trade
How fair prices make a difference to you, small farmers and the world If you were to sum up what fair trade is about in one word, unsurprisingly it’s ‘fairness’....
What to do with soap too small to use
When you get on board our mission to #giveupthebottle, you bid farewell to quite a few things, not just plastic bottles! Like the need to aggressively shake an upside-down bottle on...
What is Keto Diet?
The ketogenic diet is the diet on everyone’s lips right now.While the “keto” diet is a hot topic right now, the diet itself is nothing new. Developed almost 100 years...
How to get prefect night sleep
Sleep is essential for optimal health. It is a time for our precious bodies to heal and to replenish. With adequate sleep. our bodies are well rested and our mood,...
Healthy habits to help ease sleep anxiety
This post was written by hypnotherapist and anxiety expert, Chloe Brotheridge. Sinking your head into a fluffy pillow and immersing yourself in fresh bed sheets after a long day on...
Working from home: Which Doshas of Ayurveda are you?
Ayurveda is the Indian ‘science of well-being’ and offers us the concept of doshas or your mind body type. We are each made up of all three doshas (vata, pitta...