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Caramel Cinnamon Mug Cake - With Immunity!

Caramel Cinnamon Mug Cake - With Immunity!

Make this quick & easy recipe for a morning energy boost using our Immunity AM sachet OR indulge in a wind down treat using our Immunity PM sachet.

Staying on top of your immunity has never been easier


  • 1 egg yolk
  • 1 tbsp honey
  • 2 tbsp milk of choice
  • 1 tbsp coconut oil
  • Splash of vanilla extract
  • 3 tbsp almond meal
  • 2 tbsp flour of choice
  • ½ sachet Beforeyouspeak Immunity coffee AM or PM
  • 1 tsp baking powder
  • 1/4 tsp baking soda
  • 1/2 tsp cinnamon
  • 2 tbsp sugar free caramel sauce


In a medium sized mug, combine the egg yolk, honey, milk, coconut oil and vanilla extract.
Add the almond meal, flour, Immunity coffee, baking powder and cinnamon, stir until well combined.
Create a well in the middle of the batter and pour the sugar free caramel sauce into it. Spread the batter back over the top to close the well.
Microwave for 1 minute and 30 seconds on full power until the cake has risen and there is no raw batter on the top of the cake. Top with some extra caramel sauce as desired and enjoy!
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