Switch Nutrition MCT Oil 100% Pure Unflavoured 250g
Mct (Medium Chain Triglyceride) is a medium length fatty acid found in coconut oil.
Medium Chain Triglycerides are between 8 and 12 carbon chains long.
Mct’s have become popular for brain health with the rise of the bullet proof coffee. This is because they quickly convert into ketones which pass through the blood brain barrier and may boost focus, alertness, cognition and BDNF (Brain Derived Neurotropic Factor).
How To Use
Here are several serving suggestions for incorporating MCT powder into your daily routine:
Morning Coffee or Tea: Add a scoop of MCT powder to your morning coffee or tea. It blends well and can provide a sustained energy boost throughout the morning.
Smoothies: Incorporate MCT powder into your smoothies. It's a great way to add healthy fats and energy without altering the taste of your favorite smoothie recipes.
Pre-workout Shake: Add MCT powder to your pre-workout shake to help increase your energy levels during your workout. MCTs are rapidly absorbed and can be used as an immediate source of energy.
Ingredients
goMCT® (Organic (C8 & C10) Mct Oil (70%) and Organic Acacia Fibre (30%)).