Switch Nutrition Sleep Magnesium Salted Caramel 400g
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Sleep better. Wake better.
Sleep is your night-time ritual to support relaxation and quality rest. It combines magnesium, calming adaptogens, and natural botanicals to help your body unwind and prepare for sleep. Whether you are looking to wind down after a busy day or support a consistent night-time routine, Sleep supports your nervous system, mood, and recovery without melatonin, sedatives, or next-day grogginess.
↳ Supports healthy sleep patterns and sleep quality
↳ Supports muscle relaxation and nervous system function
↳ Supports digestive system function and regularity
↳ Contributes to normal immune system function
↳ Supports mood and overall wellbeing
How To Use
Consume 1 serve 30 – 90 minutes before bed in 250ml - 300ml of cold or hot milk.
Nutrition Info
| Serving size: 8 g Serves Per Container: 50 |
Average qty per serve | Average qty per 100 g |
|---|---|---|
| Energy | 91 kJ | 1140 kJ |
| Calories | 22 cal | 273 cal |
| Protein | 3.0 g | 37.2 g |
| Fat - Total | 0.5 g | 6.6 g |
| Fat - Saturated | 0.3 g | 4.0 g |
| Carbohydrates | 0.8 g | 10.0 g |
| — Sugars | 0.1 g | 1.3 g |
| Sodium | 40 mg | 500 mg |
| Sleep Support Blend | ||
| Tart Cherry Concentrate (50:1) | 500 mg | 6.3 g |
| Holy Basil (10:1) (2% Ursolic Acid) | 500 mg | 6.3 g |
| Phosphatidylserine | 100 mg | 1.3 g |
| Griffonia (naturally occurring 5-HTP) | 99 mg | 1.2 g |
| Relax & Unwind Blend | ||
| L-Glycine | 2500 mg | 31.3 g |
| Myo-Inositol | 900 mg | 11.3 g |
| LactoSpore® (Bacillus Coagulans MTCC 5856) | 2 billion CFU | 25 billion CFU |
| ZMA® Blend | ||
| Magnesium (from Magnesium Citrate) | 320 mg | 4.0 g |
| Vitamin C (as Sodium Ascorbate) | 80 mg | 1.0 g |
| Zinc (from Amino Acid Chelate) | 12 mg | 150 mg |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 3.2 mg | 40 mg |
| Folate (5-MTHF) | 400 mcg | 5 mg |
| Vitamin B12 (Methylcobalamin) | 5 mcg | 62.5 mcg |
Ingredients
Allergens & Suitability
This product is not intended or recommended for children under 15 years of age, pregnant or lactating women.
Why We Love It: A Motherly Heart, A Chef’s Eye
People often tell me I have a motherly way of looking after everyone, and I take that as the loveliest compliment. Feeding people has always been how I show care.
After 15 years as a chef, I know that eating well and living well are not about perfection. They are about choosing products that feel useful, enjoyable and realistic enough to return to in everyday life.
“A supplement should have a clear and sensible place in the routine. It should never push proper food, water or qualified advice aside.”
Artisanal Australia is a Sydney family business shaped by a former chef’s belief that good choices should feel welcoming, practical and full of heart. Learn more about Artisanal Australia.
What Makes It a Thoughtful Choice
The measured format makes it straightforward to follow the current label and use the product consistently. It earns my motherly approval only when used with care: respect the recommended serve, check suitability and keep balanced meals, water and professional guidance at the centre.
About Switch Nutrition at Artisanal Australia
Switch Nutrition is part of the carefully selected Artisanal Australia range. We present the product details clearly and add a former chef’s eye for quality, usefulness and how each item can fit into real routines, so you can decide whether it belongs in yours.
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