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Keto- Friendly

Looking at starting a "Keto Diet", Artisanal Australia has few wonderful products that will help you on your path.

The keto diet is a low-carb, high fat, moderate protein that helps your body burn fat as your main source of energy instead of glucose. 

The focus of the keto diet is to put your body in a state of ketosis. What this means is that our bodies normally burn carbohydrates for energy. When you restrict the amount of carbs, the body will break down stored fat, creating molecules called ketones to use as fuel.

These are some of the possible associated benefits of the Keto diet:

  • Fat loss
  • Fewer cravings
  • More energy
  • Mental clarity
  • Better brain function
  • Balanced blood sugar
  • Better athletic performance
  • Lower levels of inflammation 

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  • flash sale! redmond real salt - ancient sea salt fine 737g pouch
    flash sale! redmond real salt - ancient sea salt fine 284gm shaker
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    Redmond

    Redmond Real Salt - Ancient Sea Salt Fine

    Real Salt is salt exactly as nature made it – and the best-selling sea salt in America’s health food stores. Recommended by medical professionals, ...

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    from $14.95
    from $13.75
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  • olssons sea salt flakes
    olssons sea salt flakes
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    from $8.00
    Olssons

    Olssons Sea Salt Flakes

    Olsson's sea salt flakes, sourced from the Eyre Peninsula, South Australia, have a fresh flavour evocative of the pure ocean waters from which they...

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    from $8.00
  • olsson's red gum smoked salt
    olsson's red gum smoked salt refill kraft canister 90gm
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    from $9.89
    Olssons

    Olsson's Red Gum Smoked Salt

    After three years in consultation with The Bridge Room’s Ross Lusted, Olsson’s Salt is proud to launch their Red Gum Smoked Sea Salt made in collab...

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  • hab shifa black seed oil capsules 120c
    hab shifa black seed oil capsules 60c
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    from $31.89
    Hab Shifa

    Hab Shifa Black Seed Oil Capsules

    Hab Shifa Black Seed Oil capsules are the supplement of choice to support a healthy immune system.Rich in antioxidants and containing an abundance ...

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  • Save 1%
    $9.95
    $9.89
    Murray River Salt

    Murray River Pink Salt 250g

    Award winning Murray River Salt ‘Salt Flakes’ now available in a great value 250g package!The 250g Home Chef Box is a convenient size for those ‘ho...

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  • fable food co mushroom meat 250g
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    $10.95
    $10.91
    Fable Food Co

    Fable Food Co Mushroom Meat 250g

    Fable does not require refrigeration prior to opening, however refrigeration will extend its shelf life. Meat is delicious. One of life’s greatest ...

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    $10.91
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  • botanika blends keto creamer original
    botanika blends keto creamer original
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    $24.95
    $20.46
    Botanika Blends

    Botanika Blends Keto Creamer Original

    The perfect addition to your morning brew - we've combined coconut derived MCT oil and Coconut Milk to create Keto Creamer as we like to call it! 🥥...

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    $20.46
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  • olssons big chilli & garlic salt rub 160g
    olssons big chilli & garlic salt rub 160g
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    $15.00
    $9.99
    Olssons

    Olssons Big Chilli & Garlic Salt Rub 130g

    It’s getting hot in here! This rub is what it says BIG, CHILLI & GARLIC and it’s about to send your taste buds on a wild ride to flavour city. ...

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  • olssons lemon zest salt rub 140g
    olssons lemon zest salt rub 140g
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    $15.00
    $13.49
    Olssons

    Olssons Lemon Zest Salt Rub 140g

    Lemon, Lemon, Lemon-y zest! Mixed with a dash of dried garlic and the crispest yet delicate Australian Sea Salt Flakes. This Sea Salt Rub has the p...

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  • food to nourish paleo seeded bread mix 400g
    food to nourish paleo seeded bread mix 400g
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    $14.50
    $14.19
    Food to Nourish

    Food to Nourish Paleo Seeded Bread Mix 400g

    This mix will help you create a light and fluffy bread, which rises as it bakes, holds its shape, and creates a dense seedy loaf of bread. We make ...

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    $14.19
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