MCT Oil is derived from organic coconuts and provides a source of three types of medium chain triglycerides: caprilic, capric and lauric acid that can be used as an instant energy source or can be converted into ketones during ketosis to fuel your brain.
MCT Oil Benefits
MCT Oil Benefits are that it contains C8, C10 and C12. Lauric Acid (C12) is a longer chain therefore it takes longer to breakdown and helps you
Sustained Natural Energy
Sustained fuel for mind and body
Provides a longer lasting energy for exercise
Supports physical performance and fat burning
Supports digestion and a healthy gut
Ways to use MCT Oil
Taken straight up
Mixed in with your morning coffee
Added to a smoothie
Try it as a salad dressing
Start with a teaspoon a day slowly increasing to 1 - 2 tablespoons daily is highly recommended