Overnight oats are great for days where you don’t have much time to prepare breakfast but you still want to get in your morning hit of nutrients. This recipe by Healthy Luxe is a perfect mix of healthy fats and protein from coconut milk, chia seeds, coconut yoghurt, wholegrain carbs from gluten free rolled oats, and sweetness from apple, cinnamon and frozen berries.
It also includes a superfood ingredient! Amazonia's Raw Acai Freeze Dried Powder, which contains a whopping 21 x more antioxidants than blueberries!! This certified organic nutrient powerhouse is rich in Vitamin A & C, dietary fibre, and anthocyanins to support strong hair, skin and nails. Add 1 heaped teaspoon to boost the nutrient profile of your breakfast bowls and smoothies.
Breakfast
2
10 minutes
4 hours
1 cup organic gluten free oats
1 cup coconut milk
1 tbsp chia seeds
¼ cup coconut yogurt
1 apple, shredded
½ cup mixed frozen berries
½ tsp cinnamon
Combine all ingredients in a mixing bowl and gently mix.
Divide mixture between two jars and place in the fridge overnight.
Serve with additional berries, coconut yogurt and / or shredded coconut.
