Skip to content
Keto Berry Pancake Tray Bake

Keto Berry Pancake Tray Bake

Keto Berry Pancake Tray Bake! Also known as Sheet Pan Pancakes. A great brunch-bake idea. Boost the protein and add your favourite protein-rich yoghurt like YoPro or Chobani - OR Dessert option - top with your favourite sugar-free ice cream.



Servings
8

Prep Time
5 minutes

Cook Time
20 minutes

Calories
88

Ingredients

Tip

  • Keep aside some berries to decorate and add your favourite yoghurt when serving.
  •  This recipe can be made using the Protein Pancake Mix

Directions

  1. Preheat the oven to 160°C and line a large baking tray with baking paper.
  2. Combine the Pancake Mix with the eggs and milk to make a pancake batter.

    Image of Combine the Pancake Mix with the eggs and milk to...
  3. Pour the batter into the tray and sprinkle the berries all over the top press in slightly. Save some to use as toppings.
    Image of Pour the batter into the tray and sprinkle the berries...
  4. Pop the tray in the oven for 20-25 mins or until golden. Remove from oven and allow to cool slightly.

  5. Cut into 8 portions, then spoon dollops of yoghurt or cream on top, add the extra berries or SF maple syrup.

    Image of Cut into 8 portions, then spoon dollops of yoghurt or...

Recipe Note

 

This recipe can easily be tweaked if you need to lower the carbs even more - reduce the amount of berries!

What about other flavour combos?
Blueberry + Coconut
Banana + Choc Chip
Chopped Apple + Cinnamon
Peanut Butter + Choc Chips

 

Nutrition

Serving Size 74g
Calories 88, Protein 5.8 grams, Fat 4.4 grams, Saturated Fat 0.8 grams, Carbs 4.3 grams, Sugar 2 grams, Sodium 103 milligrams

Previous article Banoffee Jars Recipe