Mingle's Curry In A Hurry, No Wurries
Servings
4
Prep Time
5 minutes
Cook Time
25 minutes
Mid week take out became take in. A mild Curry in a Hurry that the whole family will love. This is kid and spouse approved!
Author: Mingle Seasoning
Ingredients
-
500 g of beef strips, chicken strips or tofu
-
1 x Mingle Curry in a Hurry sachet
-
1 onion diced
-
2 cups of broccoli florets
-
2 cups of cubed cauliflower
-
2 carrots diced
-
400 ml of coconut cream
-
200 ml of chicken or veg stock
-
Corriander to serve (optional)
-
Yoghurt to serve (optiona)
Directions
METHOD
-
PREPARE ingredients by chopping protein and veggies into bite size pieces. Heat 2 tbsp of coconut oil or ghee in a large pot over medium heat.
-
ADD onion and cook for 3 mins. Mix in protein, cooking until browned. Add remaining veggies and coat all ingredients in sachet contents.
-
STIR in coconut cream and stock. Cover the pot and lower the heat to simmer for 15 mins.
-
SERVE with rice and a dollop of greek yoghurt.