
Protein Puff Slice
A no-bake, high-protein treat that’s chewy, crunchy, and chocolatey — all at once!
Whether you're after a post-workout snack, a lunchbox filler, or a sweet treat that won’t derail your health goals, this Protein Puff Slice has your back. Made with wholesome ingredients like puffed rice, shredded coconut, nut butter, and a generous scoop of Happy Way’s Top Of The Choc Whey Protein Powder, it's a feel-good snack you'll actually want to eat.
This slice is super easy to make (no oven needed!), and it keeps well in the fridge or freezer — perfect for prepping ahead. Plus, it’s naturally gluten-free and can be made dairy-free depending on your choice of protein and milk.
✨ Ingredients:
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2 ½ cups puffed rice
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2 cups shredded coconut
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½ cup Happy Way Top Of The Choc Whey Protein Powder
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¾ cup nut butter (peanut, almond, cashew — your call!)
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½ cup coconut oil
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¼ cup almond milk (adjust as needed)
🥣 Method:
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Combine the dry ingredients:
In a large mixing bowl, add the puffed rice, shredded coconut, and protein powder. Stir to evenly distribute everything. -
Melt the wet mix:
In a separate microwave-safe bowl, combine the nut butter and coconut oil. Heat in the microwave for about 30 seconds, or until just melted and smooth. Stir to fully combine. -
Mix it all together:
Pour the wet mixture into the dry ingredients. Stir well until everything is evenly coated. Slowly add the almond milk a little at a time to help bring the mixture together — you want it sticky enough to press into a slice, but not soggy. You may need a little more or less than ¼ cup depending on the texture of your nut butter. -
Set and slice:
Press the mixture firmly into a lined baking tray or container. Smooth the top with the back of a spoon. Place in the fridge for 2–3 hours or in the freezer for about 1 hour until set. -
Slice and snack:
Once firm, remove from the tray and slice into bars or squares. Store in an airtight container in the fridge for up to a week (or in the freezer for longer-lasting snacks).
🔁 Variations:
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Swap almond milk for oat or soy.
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Add a handful of cacao nibs or dark choc chips for extra indulgence.
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Drizzle melted dark chocolate on top before chilling for a snazzy finish.
This slice is a total win — simple, satisfying, and seriously addictive. 💪🍫