3 Simple Breathing Exercises for Peace and Stress Relief
The way you breathe impacts your mood, mental state, and stress level because of the impact breath has on your autonomic nervous system. If you use breathwork to activate the...
Why it's so Important for Protein During Pregnancy
Pregnancy is a beautiful, life-changing event. It’s a time of rapid growth and development for both mother and baby and there are so many extra nutrients your body needs to...
Flourless Collagen Chocolate and Orange Cake
Chocolate is the ultimate comfort food, the addition of nutrient dense products makes this a sure-fire chocolate cake winner that is delicious and also super packed with nutritional goodness. The...
THE OG ACAI BOWL
INGREDIENTS 1 serve Amazonia Raw Acai Freeze Dried 1 large frozen banana ¼ cup of frozen mixed berries ¼ cup fresh orange juice 1 tbsp maqui berry powder, optional 1-2 medjool...
How to self tan like a pro
Whether you’re a novice self tanner or just petrified of revisiting a previous tanning disaster (we all have had one) then read on to find out how the pros do...
Dark Black Maca Chocolate Bars
Who knew that making your own chocolate would be so easy?! On second thoughts, maybe having this knowledge is dangerous!! That’s right- you heard it from us, the recipe we’re...