(CLEARANCE) Brookfarm Gluten Free Porridge 400gm
Best Before: 3rd July 2024 (Non-refundable item)
So much more than your typical porridge, Brookfarm’s premium porridge range has been crafted with sustainably sourced and nutrient rich ingredients to help power your day. Shop our high protein, high fibre porridge or our delicious gluten free porridge.
This gourmet blend was lovingly created in the Brook family kitchen and produced locally in our Northern Rivers bakehouse. Includes 8 all-natural ingredients:
- Australian macadamias & almonds high in healthy fats
- Protein rich quinoa
- 86% premium whole grains, nuts & seeds
- Fibre rich polenta & flaxseeds for gut health
- Hint of cinnamon
- Ready in only 90 seconds
Preparation
Microwave: Combine 1/3 cup porridge & ¾ cup water or milk in a microwave safe bowl, stir and cook on high for 90 seconds.
Stove: Combine in a saucepan, stir and gently simmer on low heat until thick & creamy (approx. 4min).
Serve with milk or touch of yoghurt and add natural sweeteners like honey and fruits. Great for bircher muesli.
Ingredients
Brown rice, Polenta, Quinoa, Almonds (9%), Flaxseed (6%), Macadamias (3%), Amaranth, Cinnamon (0.1%)
Allergens
Contains: Almonds, Macadamias.
May contain other tree nuts.
This product is produced from minimally processed agricultural produce. It may contain nut shells, seeds and other hard objects.
NUTRITIONAL INFORMATION
Serves per 400g pack: 9 | Serving size: 45g
Per 45g | Per 100g | |
---|---|---|
Energy | 700 kj 167 cal |
1600 kj 382 cal |
Protein | 5.4 g | 12g |
gluten | 0 mg | 0 mg |
Fat Total | 3.7 g | 8.3 g |
saturated | less than 1g | 1.2 g |
trans | 0 g | 0 g |
Carbohydrate | 26 g | 58g |
sugars | less than 1g | 1.9 g |
Dietary Fibre | 3.9 g | 8.6 g |
Sodium | 3 mg | 7 mg |