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Gaiam Strength & Flexibility Kit Light, Medium & Heavy Bands

by Gaiam
$55.21

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Become stronger and more flexible with the #1 recommended post-physical therapy tool: resistance bands. Increase shoulder flexibility and range of motion, strengthen upper back muscles, improve posture, and condition core muscles with our all-in-one resistance band kit. The Strength & Flexibility Kit will add variety and challenge to your workout with three different resistance levels and our detailed exercise guide. Made in China.

  • Three multi-level resistance bands
  • Increase range of motion and strengthen muscles
  • Bands are 60 inches long
  • Includes detailed exercise guide
  • Made exclusively by Gaiam

Resistance Levels:Ā Green is Light (20lbs +/-), Blue is Medium (30lbs +/-), and Gray is Heavy (40lbs +/-).