Take one capsule, twice daily, or as recommended by your healthcare practitioner.
Always read the label. Follow the directions for use. If symptoms persist, worsen, or change unexpectedly, talk to your healthcare professional.
A daily dose (two capsules) contains:
Magnesium amino acid chelate (Bisglycinate)1536.4mg
equivalent magnesium 307.2mg
Magnesium citrate 200.8mg
equivalent magnesium 31mg
Magnesium glycinate dihydrate 102.6mg
equivalent magnesium 11.7mg
Colecalciferol (1000 IU Vitashine™) 25mcg
Mecobalamin (co-methylcobalamin) (Activated Vitamin B12) 50mcg
No added yeast, soy, sugars, lactose, gluten, artificial colourings, dairy, or animal products.