Know When Being Gluten-Free Works on Your Celiac Disease
There are a variety of reasons why people might go gluten-free. For some, it’s a medical necessity due to celiac disease or gluten sensitivity. Others might choose to avoid gluten...
Kelp Noodle Stir-Fry Recipe
A colourful array of veggies combine with succulent tofu strips and fine kelp noodles in this classic Asian dish that is packed with flavour, free from added oil, and easy...
Mingle's Greek Bbq Avocado Chicken
The perfect Sunday Summer Dinner! Chicken seasoned to perfection with a light, aromatic greek salad! Our friend Thea from Eat by Design designed this recipe! Ingredients 8 chicken thighs 1...
Reishi Mushroom, Rose & Lavender Latte Recipe
This uber relaxing tonic features some of our favourite botanicals and is perfect for anyone wanting to soothe the nervous system when feeling frazzled, over tired, needing to unwind, having...
Crustless Vegetable Quiche
Enjoy this gut-friendly twist on the classic French quiche with a side of fresh greens. This petit plaisir is a lovely dish to throw together on the weekend, to cut...
Mango and Hemp Smoothie Bowl
Ingredients 1 ½ frozen mangoes1 spoon organic hemp protein powder1/4 cup milk of your choice2 tbs yoghurt of your choicemint and fruit to serve METHOD Pour most of the yogurt...